Men’s health: the herb Tongkat Ali
Tongkat Ali, scientifically known as Eurycoma longifolia, is a herbal supplement derived from the roots of a tree native to Southeast Asian countries such as Malaysia, Indonesia, and Thailand. It is also commonly referred to as ‘Malaysian ginseng’ or ‘longjack’. Tongkat Ali has been used for centuries in traditional medicine for various purposes, primarily as an aphrodisiac and to improve male sexual health. It is believed to have several potential benefits for men through scientific research. Here are some of the ways in which Tongkat Ali is believed to help men naturally: Enhancing libido and sexual performance: Tongkat Ali is often used to improve libido, boost sexual desire, and enhance overall sexual performance in men. It is thought to increase levels of testosterone, the primary male sex hormone, which may have positive effects on sexual function. Improving fertility: Some studies suggest that Tongkat Ali may have a positive impact on male fertility. It may help increase sperm